Mensol Tonic is effective for women heath and improves various health problems related to mensuration. It is helpful in menstrual problems, leucorrhoea discharge, headache, backache, debility, loss of appetite, anxiety, and anemia.
Instead Place a heating pad or hot water bottle on your lower back or abdomen.
Rest when needed.
Give yourself a little massage where it hurts.
Exercise-- Get Moving to Relieve Symptoms. Walking, running, Yoga etc.
Avoid foods that contain caffeine.
Avoid smoking and drinking alcohol
For better results consult with details.
Answered2020-02-26 15:35:53
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