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Memory loss
I am working in an organisation as Manager. I have realised that i am forgetting lot of things and whenever my management asks me something i am not able to answer them instantly as at times i am not able to recollect and therefore i check the records and then reply. This is proving me to be in efficient in the organisation. Same goes for personal life also and hence need suggestions to improve.
Hello sir, thanks for approaching us. I understand your concern towards your memory, but through your statement i could say that, there is some emotional disturbance, in which most of the time your mind is preoccupied. Are you experiencing any stressful situation, at the time you lack self confidence also. Please dont hesitate to visit psychologist, through counselling and therapy they will help you to handle the issue in better way. Take care, don't lose hope.
Health Tips
if possible you can take support from loved ones, you can practice yoga to manage your feelings which also helps to focus better.
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