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Memory loss

2018-10-26 15:21:18
From past few months i am severely suffering with memory loss problem. Even i am not able to remember things for few minutes. I am working as a software engineer. Please advice how to get rid of this.
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Memory loss does not happen suddenly to anyone, it is a very systematic progress of condition, people with your age it wouldn't be any neurological problem usually. Need more clarity about your work life balance and if your under some stress. Deep breathing technique/pranayama allows oxygen to get into brain and improves memory.

Answered2018-10-26 16:04:54

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