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Memory improvement
Hello Sir
M suffering for memory problem
I Want to treatment on memory improvement
My age 32 years old
Please suggest
I think it is ur attention and concentration may be disturbed ,that is causes ur decrease memory functions.
There are many techniques to improve ur attention and concentration.
U also have to learn to deal ur regular stress and anxiety.
Consult psychologist for ur treatment.
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Thank you for asking. I can understand your concern. In your age anxiety problem commonly presents as memory problems. Actually, the issue in anxiety disorder is with concentration. Due to racing thoughts the concentration is poor, and the presenting complaint is often as memory difficulties. With suitable medications and instructions, your problem can be solved.
Next Steps
Kindly consult with a psychiatrist. For more information and detail suggestions, you can consult directly here on practo.
Health Tips
Do not worry. It is curable.
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