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Melatonin vs Diphenhydramine

2018-03-02 08:44:44
Is it better to take 15-20mg of melatonin or 50mg of diphenhydramine to sleep every night? My doctor said it wasn't good to take diphenhydramine a lot but I need something to fall asleep.
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Answers (1)

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Whatever pills you take for sleep it gonna hurt you after prolonged use, there is no pill without any side effects for sleep.

Answered2018-03-02 14:13:04

YESNO

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