Medical Diagnostic before starting gym

2018-07-03 14:24:02
What are necessary medical tests I should get done to check my fitness level before starting workout?
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Answers (2)

Hb ECG blood sugar .... Less likely it will show abnormal finding unless u HV some physical complaints

Answered2018-07-03 18:08:39

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Just see that u don't have breathless or cardiac problem... Most important

Answered2018-07-03 17:22:44

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