Dear human, thank you for sharing and reaching out. I understand that you're facing a tough time in your life due to emotional instability and marital conflicts. Your current issues/concerns could be due to any reasons like negative life incidents, any past trauma events, daily life challenges, marital issues, etc, of which only you could be aware of. Even if you're not consciously aware of the source, therapy would help you to unravel your thoughts and identify the source for your emotional instability and marital conflicts. It is essential for you to seek individual therapy and also couples counseling to learn to manage this concern in an efficient/beneficial manner.
As a lead relationship and couples counselor, I would be glad to help you and your partner on this issue and bring about a common/mutual ground between you two.
Always remember that any kind of relationships usually stand on mutual/honest communication, understanding and emotional connect. And while you are suffering in this relationship due to many reasons, your partner would also be undergoing a difficult time in a very different way.
Next Steps
Please book an appointment with me via practo, as we discuss your concerns and figure out where to go from there.
Hope this helps :) Take care!