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Marginal Osteophytes
Problem in left leg behind knee
X Ray report attached for opinion
Patelo femoral joint space appears reduced
Regards,
S.Roy
⢠Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
⢠Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
⢠Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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There is osteoarthritis of knee joint, proper evaluation by an orthopaedic surgeon is required to examine the knee joint. If u r having too much difficulty in doing daily routine activities then u may require joint replacement surgery.
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