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Major depressive order
Extreme depression, too much sleep, fatigue,no interest in life, anxiety, overthinking, mood swings, heavy brain
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Try to get a comprehensive evaluation regarding the diagnosis of depression to address different issues which might be leading to current symptoms with a psychiatrist.
Treatment varies depending on the evaluation and can be opted via online or offline consultation
Regards
Dr. Ramya
Consultant Neuropsychiatrist
Life care clinics
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Get your depression evaluated. If it is mild, moderate or severe. If mild you have the option of CBT or pharmacotherapy. If moderate or severe ideal to have pharmacotherapy, I.e. A course of antidepressants for recovery. Consult an astute psychiatrist either in person or online and seek remedy.Good luck
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Hi
I appreciate that you reach out with your concern
Whatever information you gave requires proper diagnosis to find out exactly why you are feeling so
In the meanwhile you can reschedule your routine - stick to 4 times a day meal on fixed time, half an hrs walk, 8hrs sleep, meeting friends
Next Steps
If you are still facing issues then you can contact Psychologist Rupali Mohbe at Practo
Health Tips
listening Mindful meditation
(you tube) will help you
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