Hi,
Please tell if any stressor do you have?
Depression improve with antidepressants medicine and counseling.
I suggest you medicine but my advice is first you visit any nearby Psychiatrist for better treatment.
Start Sertraline 50 mg in morning
Clonazepam 0.5mg in night
After one week of treatment if you don't have much improvement Psychiatrist will increase the dose.
Depression sometimes due to anemia or
vitamin deficiency need medication for that.
If you have any stressor, please inform that Psychiatrist, he will counsel (guide) you how to deal with your stressor.