I have been through a very toxic relationship. Ended it in October last year. I thought I've moved on but the trauma is becoming prominent now. My, ex tried to hit me once. And now I am so scared of him that I can't even imagine his face. He paid me a surprise visit recently, and I got a major anxiety attack looking at his face. I puked immediately as he left. This is so disturbing that I get frequent dreams of him torturing and hitting me. It makes me go sleepless and frustrated all the time. I have some family related issues as well. My mental peace is destroyed like anything and it's going out of my hands now. I need therapy.