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Maintaining health of Sinuses

2020-01-11 12:55:11
Please advise what is effective way of maintaining health of Sinuses in good condition.I suffer frequently from sinus infection & cough.. It will be great and kindness of doctors who can offer the suggestion free as I'm writing from free advice link. Regards.
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Answers (3)

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Avoid drinking lots of liquid/ water. Drink less after sunset and avoid before sleeping. Apply oil in nostrils at least 6-8 times a day..
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avoid milk n milk product in dinner. try to have dinner before sunset.

Answered2020-01-11 14:01:38

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share me some more details about your nasal blockage chat or consult online

Answered2020-01-11 13:40:42

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For this problem you have to take ayurvedic medicines for 1-2 month than you can manage it by changing your atmosphere/diet. Take precautions and do yoga. Few rasayana drugs like Chavyanprasham also be good.
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visit Kerala ayurvedic centre Bhopal for betterment

Answered2020-01-11 16:20:38

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