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Mahatriphala Ghrit & Abhrak Bhasm
1. Consuming 1 tea spoon of Mahatriphala Ghrit with 200 mlgm of Abhrak Bhasm with warm milk, 30 min before going to bed every night
2. Putting drops of Mahatriphala Ghrit in eyes every night.
3. Massaging feet and back of the ear (neck area) with Mahatriphala Ghrit every night.
I want to ask, if I can follow the above mentioned measures along with healthy diet like carrot, black pepper etc to improve my eyesight and get rid of spectacles. I have power of 1.5 in my left eye and 1 in right eye.
Also please suggest whether Shatputi Abhrak Bhasm should be consumed or Sahasraputi?
Answers (3)
Hello
Visual acuity gets affected by weakness in your eye muscles and other factors like your nutrition , constant eye strain etc.
Next Steps
Get netra Tarpana at a good panchakarma centre near ur residence . Preferably 3 cycles in 3 months for 7 days.
Health Tips
Eye exercises daily.
Answered
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Hello dear, Don't drop ghrit in eyes ,U have to drink 2 tsf at morning with milk for best results,no need of abhrak bhasma, U can take saptmarit log 250 mg. bid with honey and cow's pure ghee in different amounts
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food red chilli tea coffee cold drinks alcohol eggs nonveg smoking tobaco etc if so, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products etc
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