Lumbar spondilysis

2017-07-04 14:55:10
Back ache from two years Undergone physiotherapy sessions.no pain in leg , only at the lower back. There is a constant pain, which increases during bending and periods.
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Looks like polycyst or other gyno related problem. Check with your gynaecoligist.
Next Steps
Consult obg specialist
Health Tips
exercise wont help

Answered2017-07-04 15:32:13

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Hy u start some exercises like isometric back and spinal extension. Avoid forward bending.and correct your sitting posture during work hours.and take rich protein and calcium diets.

Answered2017-07-04 15:01:35

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