1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Lumbar Spondilitis. To hela completely?

Lumbar Spondilitis

2022-01-19 06:23:30
What is the maximum weight i can pick without hurting my backbone of i have been dignosed with lumber spondylitis? I am taking medicines for three weeks and have been asked to do some exercises as well. How much time will I take to hela completely?
93 Views

Answers (3)

Consult Now
Lifting weights is individual level of training which quantifies. Back pain with lumbar spondylitis does not go away completely until unless u undertake adequate precautions advised by ur doctor and physiotherapy.

Answered2022-01-19 13:33:34

YESNO

Was this answer useful

Hello You initially need to follow back and core strengthening exercise protocol. When muscles get strong enough, then go ahead with weight lifting. The amount of weight is not a universal rule. It can vary person to person. Please consult for detailed resolution

Answered2022-01-22 03:53:03

YESNO

Was this answer useful

Kindly provide more details of your complains for appropriate advice

Answered2022-01-19 22:25:41

YESNO

Was this answer useful

Articles you may like

Maintaining a Safe Lumbar Arch in Back Pain

Dr.Vishwas Virmani(PT)

When swabbing, hold the mop close to your body, and avoid bending at the waist. Stiffen your core and move your pelvis a ... Read more

Release Your Back Pain : Quadratus Lumborum Release

Dr.Vishwas Virmani(PT)

RELEASE YOUR BACK PAIN : Quadratus Lumborum RELEASEQUADRATUS LUMBORUM The quadratus lumborum originates at the posterior ... Read more

Back Pain (Lumbar Spondylosis) Treatment With Panchakarma and Ayurveda

Dr.N.K.Chawla

The backbone is made up of multiple small bones which are connected together by a softer bone. The spine is what allows ... Read more

Chiropractic and Physiotherapy Advice for Lumbar Disc Pain

Dr.Vishwas Virmani(PT)

Sitting: Sitting places a great deal of pressure on the discs of the lower back. Sitting with a slight recline (backward ... Read more

Dry Needling for the Lumbar Spondylitis and Sciatic Pain

Dr.Swapnil Mate(PT)

Dry Needling: new tool for acute and chronic pain relief">Dry Needling: new tool for acute and chronic pain reliefLow Ba ... Read more

Lumbar Canal Stenosis With Degenerative Spondylolisthesis - Lumbar Decompression With Fusion

Dr.Pramod Saini

A 77-year-old male from Hapur had severe back pain with pain in both legs and buttocks. He had severe Neurogenic claudic ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Lumbar Spondilitis with PIVD L5-S1

269 Views
She is suffering from Lumbar Spondilitis L5-S1 with Radiclutis . She feels that her legs don't have any e ...Read More

Spondilitis

112 Views
Can a person with spondilitis get a back massage? If yes which type of massage is suitable? He hasn't bee ...Read More

Ankylosing spondilitis

62 Views
I have a really high back stiffness in the mornings. Every time I lie down it's difficult to get up. I su ...Read More

Got hurt on backbone

59 Views
Last Friday I fell from stairs n got hurt on may backbone and tailbone.now due to long sitting and due to ...Read More

Spondilitis

40 Views
I have got spondilitis, and i do pranayam exercises regularly . But on the day i dont do my head starts s ...Read More

Hurt in the vertebral column/backbone

33 Views
I live in a hostel. Suddenly I heard my friends quarrelling. They were giving blows and slaps and kicks t ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.