U should take physiotherapy treatment fo permenant cure.. pt wil teach u some perticular exercises for back.. take ift and ultra sound and moist hot pack.. plz dnt try to do urself, do it under observation of pt coz ur little mistake may increase ur pain more.. better to consult with dr and start treatment as soon as early..
Thank u. Tc
Answered2016-03-05 03:43:13
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