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Lower back stiffness for more than 10mnt

2017-08-02 04:59:28
I was suggested bed rest with bulged l4 and l5 conclusions but after having done everything the doctor told I still feel tightness and stiffness in the back..I underwent physio for 2 months but it was temporary. Kindly suggest if chiropractor is the permanent relief option
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Hi.. Chiropractor can give a manipulation therapy  and they  Will  use some new techniques..
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u can consult
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back Care strengthening exercises helpfull

Answered2017-08-08 06:47:00

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