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Lower Back pain

2017-08-13 17:39:08
Weight training in the gym yesterday, was dead lifting (Back exercise) and I felt a pain in my lower back which is still there today, I don't have a problem walking it's just painful when I lean over
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Answers (1)

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Please get absolutely bed rest for 7 days. Avoid jerky movements and forward bending for now. Do hot water formantation at back. Take a Rhumasyl oil for gental massage on pain areas. For more contact us. Thank you
Next Steps
Please get an x-ray done of lumber spine first
Health Tips
Don't bend forward.

Answered2017-08-16 13:47:15

YESNO

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