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Lower back Pain

2021-07-07 10:52:28
My lower back has been paining since 3 weeks now. I went through physiotherapy for 2 days but it did not help. They told me that I have incorrect posture and maximum time passes by sitting on system. The pain doesn't get better at any time of the day but definitely gets worse if I work at home. The pain is slighty towards the right. Please let me kniw what to do.
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Excercise as adviced by physiotherapist ,do regular yoga pranayam excercise walk and sit in correct posture

Answered2021-07-07 11:54:45

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Answered2021-07-07 11:06:56

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Either get ct or start naiads . Need more details to evaluate
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Answered2021-07-07 11:02:59

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