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Lower back pain
My friend gets lower back pain whenever she works like washing clothes or cleaning house or sleeping straight. I want to know the cause and treatment for it. Please help me
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The only way to avoid repeated backache is postural correction, strengthening of paraspinal muscles by specific exercises and medecines if required.
For acute pain rest, ice fomentation and meditation is recommended. For medication consult in private
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Lower back pain due to various reasons may may be History of fall , lumbar spondylitis, Intervertebral disc prolapse , or may be just sprain , this are some reason . Ayurvedic oil can apply valiya sachradi oil on lower back ... Ayurvedic Medicine will give long lasting effect, bt before just consult orthopedic doctor then u can Ayurvedic
Next Steps
u can consult a online
Health Tips
Avoid works .. which increase the pain . & Apply the oil after hot formentation with hot water bag , ( if swelling present then no hot formentation ,. Avoid eating dry food
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