1. Home
  2. Consult with a doctor

  3. Lower back pain. To this problem?

Lower back pain

2016-06-20 16:40:30
I work in IT company from last eight years, I developed lower back pain in the beginning of IT career, I used to keep wallet in pocket while sitting on chair that might have created this problem. After this issue I started doing exercise regularly, it reduced pain but pain returns whenever there is heavy load on back due to traveling or workload. Is there any solution to this problem?
53 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Hello Dear, Lower back pain is common amongst IT sector employees due to sitting in one place for long duration. The key to reduce the pain is to maintain a proper posture while you sit. Get up and take a walk or just twist and stretch your back after every hour or so. Continue exercises which will strengthen your back muscles.

Answered2016-06-21 05:14:07

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Is Lower Back Pain a Pain in Your Butt?

Dr.Vishwas Virmani(PT)

How to Treat Lower Back PainRemember those Ooh, aah, ouch! Iodex! ads from the 1980s, when the actors would grimace the ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Five Causes of Back Pain Arising Out of Our Lifestyle in the Current Age!

Dr.Vishwas Virmani(PT)

Ouch! The very term back pain makes you wince in discomfort! Unfortunately, back pain is becoming increasingly common. N ... Read more

Killing Your Back Pain Is Easier Than You Think!

Dr.Vishwas Virmani(PT)

Perhaps you have an old injury that you ignored and is now bothering you. Or maybe you slept in an odd position and woke ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Back Pain in lower back

31201 Views
From last few week I am facing lower back pain problem around the lower spine. Pls suggest any remedy of ...Read More

There is a small lump in my lower back.

23340 Views
There is a small lump in my lower back. It does not pain. But I can feel it if I touch it from my hands. ...Read More

Lower back pain l4,l5,s1

14945 Views
Stiffness in the lower back, pain running through the right leg sometimes,sometimes there is a feeling of ...Read More

Lower back and hip pain, muscle spasms

7352 Views
I was diagnosed with a back strain almost 4 weeks ago. I didn't trip, fall, or anything I was just walkin ...Read More

Back Pain after lifting a heavy object

5281 Views
I am feeling back pain. Precisely in lower back area after lifting a heavy object. It's been 2 days and t ...Read More

Lower Back pain

34 Views
My friend has lower backpain since 2-3 last month. His lower back X-ray shows his vein damage but dr. tol ...Read More

Persistent lower back pain,

30 Views
One month lower back pain which radiate to leg nd uppr body neck area while sitting nd standing , 2 weeks ...Read More

Lower back pain

76 Views
I have been diagnosed with vitamin d deficiency. vitamin d of 8 ng. my doctor have prescribed me with vit ...Read More

PAIN in lower back

65 Views
Hi Doctor, I’ve been having pain that seems like sciatica. It starts in my lower back and radiates ...Read More

Lower back pain n Foot burning

58 Views
Suffering from lower back pain at right side since 2 yrs, sometimes i feel good and sometimes worst situa ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.