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Lower Back Pain

2018-11-22 12:13:53
I have a niggling pain in my lower back. It's started from yesterday night . Is it ok to go jogging?
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Avoid it for a week. Take rest. Do not bend and lift weight. Sleep on a firm mattress that's not too hard or soft. Avoid travelling. Hot fomentation to the back. Visit a doctor if pain persists.

Answered2018-11-23 01:59:18

YESNO

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