I had lower back pain , As I asked many doctors they said it is muscle spasm , Now I had done MRI it reveals muscle spasm and annular bulges at L-5 S1 , I had attached report and want to know how serious it is . Can it be cured by normal back exercises and rest in 1-2 months.
Lower back pain from 2months - X-ray done -initial findings no nerve compression or disc issue -conclude
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