Lower back pain

2020-09-03 11:45:04
I am having disc bulging of L4-L5 s1 level. How to cure it ? I am having pain from last 6 months.plz help
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Pain due to disc prolapse(bulging) is chronic or long time problem.  More than cure,  pain should be prevented from occuring.
Health Tips
practice not to strain your spine by bending n lifting heavy objects,  prolonged sitting or standing.  do regular physical activity n back streches.  go for physiotherapy n pain killers whnevr needed. can cosult me fr further assiatance

Answered2020-09-04 00:37:24

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Answered2020-09-03 12:02:17

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Answered2020-09-03 11:54:15

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