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Lower Back Pain

2017-10-27 14:02:58
Having pain in lower back left side. X-ray result show L2 andvL3 reduced. Have taken help of pyshiotherapist also, but no relief. Sonography for kidney stone are found normal
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I would suggest to go for LUMBAR TRACTION & IFT  along with core stability exercises, and initially start isometric exercises for back then progress to back flexion exercises.

Answered2017-10-28 05:43:08

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hello ,take lumber traction in physiothrapy centre and swd and ift after 10 sittings start flexion exercises of lumber spine

Answered2017-10-28 03:56:13

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