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LOWER BACK PAIN & HAND MUSCLES WEKNESS

2017-11-15 11:39:47
I have lower back pain and muscles weakness and i consult a doctor I have vitamin d3 deficiency from last 1 month I am using vitanova D3 some improvement is there but hand muscles are not improving. Is physiotherapy is good.
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Answers (1)

As per your complaint exercise along with vit D3 is the best treatment for your problem. You need core muscle activation and core stabilization program, later on core strengthing. It will take around 8-12 weeks to get strength in muscle. so visit your near by qualified physiotherapist for proper assessment and treatment. You need to do 8-10 exercise for whole body regularly. Get well soon

Answered2017-11-16 01:17:06

YESNO

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