Please remember there is no relation of back pain with masturbation. U can do it as often as you enjoy it.
Your back pain may have many causes. Like injury, lifting weight ,weak back muscles etc.
Kindly get connected with me on Practo chat for further detailed discussions
Next Steps
Drink lemon water ( shikanji with pinch of salt) .
destress.your self
Health Tips
connect with me on Practo chat for further detailed discussions and management