Been having lower back ache, near hip for the past week
I am 8 weeks postpartum (assisted vaginal delivery )and did not have this pain earlier.{Painful when i get up from sofa and Especially when I bend / sit down to place the baby.
Back pain is common post partum. However certain exercises done under supervision and using hot pack will relieve your pain. Posture correction is also important.
What is identified in this xray, dr said normal but i have low middle back pain, only herl pain no leg pa
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