I am having a lower abdomen heaviness sometime in left side and sometime in right side too. If mostly happens after having food, it also happens before eating anything. Stomach sounds, burping and heaviness in throat also feelt sometime. No pain or no appetite issues.
Tab razo d 1 tab x bd x 15 (7am 7pm)
Syp pantop mps 1 tsf x tds x 15 days ago
Avoid hot meals and fried foods
Avoid long hours of fasting
Have curd rice banana and apple etc
Answered2023-01-17 09:52:45
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Usually related to sedentary lifestyle out side food, lack of fiber in diet, so regular exercise plenty of liquids, salads and fruits should be treatment for this all
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