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Low weight problem

2017-03-15 05:00:48
I asked many same question regarding my low weight and same 8s replied by many doctor to take healthy diet , small diet at regular intervals, high protein food, and high carbs food. I just want to know Will you please tell me the name of that high protein food ?? Pls mentioned some good  protein supplements so that I could be genuinely benefited through this app...
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High protein foods are dal, sprouts, Chana, rajma, soya, if non veg then eggs, fish or lean meat. Good protein supplements containing whey protein, protein bars.

Answered2017-03-15 05:05:05

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