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Low vitamin D levels - 14.4

2017-03-11 07:05:07
I have low vitamin d levels - 14.4. my age is 23 and I'm an active sports guy. What supplements should i take?
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Answers (2)

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Vit d deficiency is a global phenomenon. Take any commercially available vit d preparation 60000 iu once a week for 12 wks. Repeat vit d levels after 12 wks.

Answered2017-03-11 09:13:49

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Take any vit D3 supplements strength 60 k units oral once a week for ten weeks

Answered2017-03-11 07:27:03

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