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Low vitamin B12

2017-05-12 07:41:15
I got my Vitamin B12 and Vitamin D checked which is lower then previous tests 2 years back. B12 147 pg/ml D 20.7 ng/ml
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Hello well for your vitamin B12 level I will suggest you to have more of green leafy vegetables which will help in improving your condition.. Hand coming to the vitamin D levels I would also tell you to sit out in the sun especially morning 9 to 11 for at least 20 minutes.... thank you

Answered2017-05-12 18:05:42

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