Hello Dr.,
I am 35 YO female. I did lipid profile during a routine checkup I found out my HDL is too low. Around 20. Could you suggest what should I do
I am attaching the image of the report
You should exercise regularly. At least 30 minutes of cardio and 30 minutes of gym. You should exercise at least 5 to 6 days a week to improve your HDL levels.
My lipid profile HDL 38 and LDL 132 is it normal ?? Can you please tell me is it normal thing for the lip
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