Low back pain

2025-01-25 11:02:58
My MRI Report Diffuse annular bulge causing mild spinal canal stenosis with narrowing of bilateral lateral recess. Only mild Back pain Can I Running?? 1 month me mera UTTAR PRADESH POLICE KA PHYSICAL HAI
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Yes this is 100 % curable with physiotherapy and advance techniques we use. You can visit our clinic it will take amost 3 weeks for proper relief.
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visit our centre for your problem

Answered2025-01-27 06:54:06

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Consult online or on person for proper assessment to get proper treatment.

Answered2025-01-27 05:37:42

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With the proper physical assessment and symptoms....you can get treatment....take a proper online consultation.
Next Steps
to take a online consultation

Answered2025-01-26 16:32:23

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Hi  please take an online consultation for best diagnosis and treatment.
Next Steps
I need to check some clinical movement to know the present condition
Health Tips
Electro therapy. Spinal stretching exercise and strengthening exercises. Postural care.

Answered2025-01-26 14:26:15

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Please consult online for proper assessment n treatment plan accordingly
Next Steps
Back strengthening exercises
Health Tips
Maintain proper posture

Answered2025-01-26 13:45:15

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Hi You need a physical assessment and then we can find the route cause, obviously if you do proper Therapy and rehab you are back into your fitness back

Answered2025-01-26 10:13:58

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Need physio assessment and exercises to follow up with. Some precautions needed too.
Next Steps
Consult physiotherapist

Answered2025-02-06 04:59:33

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Please do continue to do knee to chest direction exercises... Annular bulge will need stabilisation exercises.... Please visit a physiotherapist

Answered2025-01-28 03:05:44

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kindly get a proper assessment and proper exercise with nearby physiotherapist

Answered2025-01-27 09:08:43

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