Hi... Please seek professional help. This is a terrible time for everyone and especially for those who have lost their loved ones to this pandemic.
All the things you have mentioned are signs and symptoms of depression, anxiety, and panic attacks. This can be adequately treated with Psychotherapy and Medication.
Next Steps
Consult a Psychologist for Counselling/Psychotherapy and a Psychiatrist for Medication.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fECHB08?ref=cl