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Limitless stress.

2020-12-17 09:20:58
Nowadays, I'm facing limitless stress and anxiety due to work land. Whenever I recollect my energy to fight  back and try to forget the whole negativity and try to start my work again, they create new problems so that I may leave my job. This is giving me heartbreaking stress and limitless anxiety. What should I do?
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Answers (5)

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Dealing with uncertainty, stress in these times is a challenge for a lot of people. Need more information to assess the extent of symptoms to ascertain medical management.
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A counselor/coach might be of help in this case. Please connect for further steps and also in case you wish to engage a coach (life coach)

Answered2020-12-18 07:28:27

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Answered2020-12-17 15:39:14

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Have a positive attitude. Take the hurdles as chalenge. Reduce your weight by about 10 kgs. Have regular physical exercises daily in the morning for 1 hour. If the working atmosphere is too hostile change the job.

Answered2020-12-17 10:48:01

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Do meditation and Yoga. Avoid smoking and alcohol. Consult me for counselling.

Answered2020-12-17 10:14:25

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Talk to counselor or psychiatrist.

Answered2020-12-17 09:51:45

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