Muscles on left side of neck are tight. I feel stiff on left side. According to x ray, "my spine below skull is tilted towards left" . I have become sensitive to light, facing lack of concentration, have pressure around eyes and forehead. I feel fatigue in body and feel restricted breathing. I feel all this is due to tilting of spine towards left. How can I straighten the spine? Please guide me. I've attached x ray of spine.
Aa mentioned above...suffering from neck pain..excersize is temporary relief only...looking for permanent
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