1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Ligament Tear on left foot. Run either.

Ligament Tear on left foot

2017-03-06 09:15:13
I had a ligament tear on my left foot about 2.5 months ago. Though there is no pain in it as such but I can't put pressure on my foot in any way else it starts hurting and I am unable to walk without limping. I cannot walk fast or run either.
95 Views

Answers (1)

Consult Now
Hi..By 2.5 months your ligament must have healed to good extent ..During the phase of recovery usually you tend to loose musxle strenght and proprioception ,so start muscle strenghtening and proprioception training as soon as possible..U can try for Hot water fermentation to your foot it relaxes your pain. Goodluck.

Answered2017-03-06 14:12:46

YESNO

Was this answer useful

Articles you may like

Treat Ligament Tear with Homeopathy

Dr.Ambrish Panjabrao Uke

A patient come with severe pain in left lower extremity by twisting his limb.Consulted us and relieved by homoeopathic t ... Read more

Knee Ligament Surgery

Dr.Sukrit Debnath(PT)

As a sports physiotherapist and having treated numerous knee ligament tear patients for many years, I can tell you from ... Read more

Save Your Knee: Do Not Neglect an ACL Tear

Dr.Bhupin Singh Bakshi

ANTERIOR CRUCIATE LIGAMENT (ACL) TEAR IS ONE OF THE MOST COMMON KNEE INJURIES OF THE KNEE AND ACCOUNTS FOR THE MOST COMM ... Read more

Ligament Injury - Causes and Ayurveda Treatment

Dr.A Mohamad Saleem

A ligament is a band of dense regular connective tissue bundles made of collagenous fibers, with bundles protected by de ... Read more

Warning Signs of a Ligament Injury and Its Ayurvedic Management

Dr.Shailesh Phalle

Ligament sprain happens when a ligament is stretched or torn. Ligaments are tough tissues that connect bones. They are f ... Read more

Exercises in Early Functional Phase of Knee Rehab

Dr.Vishwas Virmani(PT)

EXERCISES IN EARLY FUNCTIONAL PHASE OF KNEE REHABThe early functional phase is characterized by an absence of pain, mini ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Complete ACL tear

23473 Views
3 months ago I got my left knee twisted while Playing cricket.today I took MRI and it says complete ACL ...Read More

Pricking Pain in the left foot

17188 Views
I have been having pricking pain on my left foot for the last one week. when i keep my foot down, i have ...Read More

Meniscus tear

14712 Views
Sir, I have meniscus tear grade 2 which was confirmed from MRI. I want to know that how much will it take ...Read More

Meniscus tear

9878 Views
I have inured while playing football. My lateral meniscus is torn ,lateral collateral ligament injured an ...Read More

Grade 3 meniscal tear

9748 Views
I got injured 3months ago and now m.r.i report says i am having grade 3 meniscal tear , what should i do ...Read More

Posterior talo tibial ligament tear

15 Views
I underwent Posterior talo tibial ligament tear surgery on Dec 5, 2023. Can u please let me know from whe ...Read More

Need opinions: Ligament tear

17 Views
I torn my ligament while playing cricket. It was difficult to walk for few days but was improving. I avoi ...Read More

Cuff tear consultation

16 Views
Can anyone suggest if surgery is needed for the attached results? I had this tear back in 2022 July. Pain ...Read More

Pain in left foot

23 Views
I had minor fracture in left foot around 10 months ago then I took medication then pain was like sometime ...Read More

Foot pain even after 3 months of fractur

19 Views
I had a hairline fracture in the little toe and it has been more than 4 months since the fracture, but th ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.