Ligament Tear and Swimmin

2017-01-23 10:19:57
Hi , Is swimming advisable to gain muscle strength which has been lost due to partial of ligaments ACL and MCL with Sports Rehab from an experienced Sports physiotherapist.
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Answers (4)

Swimming is good

Answered2017-02-01 11:52:16

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Firstly start strength exercises with physio then start swimming type activity

Answered2017-01-26 11:27:36

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Hi... Swimming is advisable... Do regular static and dynamic quadriceps exercises and hamstring exercises under physiatrist care....

Answered2017-01-25 06:24:57

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Hi. I advice you to strength your knee muscles before you start swimming. A physiotherapist would teach you the exercises and guide you further in a proper way.

Answered2017-01-25 05:38:16

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