A week ago while playing I got injured later it was told by the doctor that there can be signs of damage though no MRI was done.
How long will it take to recover?, it has been a week still there is swelling,pain at times is also felt.What all precaution I need to take as well as diet that can be useful in recovery.
Thanks
If injury ligament presist 1.4 yrs due to repeated injury on it without any pain from starting. It can be
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