Hi It's kind of social anxiety also your sensitive nature which makes your personalize what people say and ruminsye about it all the time. Don't worry discuss about your problem in detail with a mental health professional Consult with me or any psychologist for therapy and counseling Connect with me through practo. We can have online sessions. Follow me on Facebook juhi parashar clinical psychologist for mental health updates All the best

Hello Friend, Good that you are seeking a help here. May be you are transitioning from a student world to a professional world. Its quite common to face such challenges and you can overcome this over experience which you will need to go through.No short cut. Appreciate your idea of having a mentor. Better to get a mentor within your office or close friends circle. Anyway, you can take a professional counselling help to identify the ways to cope with the current situation and learn the stress management. Feel free reach out to me online through Practo app for further assistance. Be positive. You will be alright soon.

You can Consult a psychologist. If possible, you can contact me for further details and mentoring.