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LFT test report
Answers (8)
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Hi ,
Hope in past 37 weeks you have taken enough care to eat home-cooked foods??
But your reports are pointing out a different story however if in case you have been indulging in too much of ultra-processed or packaged foods or dead foods it’s high time to help your body to reverse this condition as not to forget your body is nurturing another life inside of you
Next Steps
Kindly stop every little piece of biscuits/crackers/ breads/chocolates and please focus on having green leafy veggies+ colourful seasonal veggies in parboiled/cooked /raw salad form however you like avoid too much of oil and instead use only A2 cows ghee to cook your food , I’m sure you must be taking supplements too but without a wholesome & balanced diet the supplements also won’t be of any use though
Health Tips
For further information detail consult please schedule an appointment for specific and customised diet plan and lifestyle tweaks
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Good morning dear would be future mother,
First of all Congratulations for your new journey of life as motherhood.
Yes I saw your report so it's a little bit disturbed but all will be fine by following a good nutritious diet plan and lifestyle management. Be calm and cool during your pregnancy period. There are some hormonal changes that happen during pregnancy so the body metabolism gets disturbed.
Next Steps
kindly consult me on practo for video consultation on the given direct link below here 👇
https://www.practo.com/ahmedabad/therapist/amrita-kumari-dietitian-nutritionist
Health Tips
take plenty of water about 4 ltrs everyday. start to take fresh tender coconut water in morning it will help you to balance your electrolytes. I hope my suggestions will help you to resolve a little bit. For proper guidance kindly consult me. thanks for asking your query here. wish you a healthy baby and safe delivery. stay healthy. have a great time ahead. 🥰
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Healthy morning,
Eat diet rich in fruits, vegetables, whole grains, lean protein and healthy fats.
Get enough sleep can lead to variety of health problems, including liver disorder.’Get enough sleep to help reduce your liver GGPT levels.
Many dark berries- include blueberries, raspberries, and cranberry- contain antioxidants called poly phenol, which may help protect the liver.
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