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Less weight, thin,stamina
She looks very thin, tall and facing issue with stamina. Her food intake is also less and pure vegetarian.
Don't compel her to take more food. Let her grow naturally. It would be fine with her. Just avoid biscuits, bakery and other junk foods like chips. Give her home made delicious foods which she likes more. She is pretty good I think.
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First focus on the hunger.
For that give half cm piece of ginger along with rock salt for chewing 15mins prior to food. For 1month.
As hunger becomes proper then you can use different combination of cereals in food for muscle mass gain.
Next Steps
without cover Black gram. 250gm
----"------ Green gram......250 gm
----"------- Bengal graam.. 250gm
Rice ...........................125 gm
turmeric ..........................30 gm
fenugreek seed.....................25 gm
cumin seeds.............................25 gm
coriander seeds..........................25 gm
roasted Hing...............................10 gm
dry ginger/ black pepper.......... 10 gm
fry cereals and rice and grind it, the add turmeric etc contents after frying.
give this to your child with ghee/ butter milk during lunch and dinner.
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Hello there.
I can understand your concern.
Whats her height and weight?
Most parents or grand parent think the child is not growing properly, but the fact is different. Anyways, give her one glass of milk with one or 2 spoons b-protein powder.
Consult a pediatrician in person for further evaluation and management.
Best regards.
Dr. Anil kumar jain.
Bangalore.
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