HELLO,
ADVISE HOT N COLD WATER THERAPY, HOT WATER FOR THREE MINUTES, COLD FOR ONE. IT INCREASE BLOOD CIRCULATION SO ALL METABOLITES DRAWN FROM THE SITE OF PAIN.
OIL MASSAGE, WHEN YOU WATCH T.V RUMALAYA OIL MASAGE IN BOTH LEG FOR FIVE TO SEVEN MINUTES.
TABLET TYLENOL 650 HALF OR ONE TABLET AS PER NEED.
AN ANTIOXIDANT SEVEN SEAS COD
LIVER OIL PEARLS (MERCK) TWO-TIME A DAY FOR FIFTEEN DAYS THAN ONE AT NIGHT FOR LONG TERM BASIS GIVES YOU GOOD RESULTS.
O.K, BYE.