By mistake, I left the cup inside for 13 hours.
It's my 6th day. As soon as I saw that I got late, I immediately woke up, cleaned it with menstrual cup wash, rinsed with water and then put it back. I've been tensed since then as I exceeded one hour. What to do now?
Is it ok to drink one cup of hot water every night during pregnancy? Not in frist trimester but did drink
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