Looks like ur getting lots of stress and this headache is becoming more of a migraine.
You need help to avoid it.
Start by avoiding stress and stop using ur electronic devices for sometime till necessary.
Don’t watch TV at night.
Try reading at bedtime.
Talk to near and dear ones.
Next Steps
Daily walks for 30 mins.
Relaxation exercises like deep breathing
Meditation
Health Tips
Sos painkillers. Thanks
Answered2020-08-21 04:49:58
1/1 people found this helpful