Please
No need to consult anyone
It seems to be musculoskeletal pain
Do following...
Avoid heighted pillow
Do neck, back and shoulders exercises daily
Do yogasanas and pranayam daily
Take
Tab hifenac TH
1 Twice a day
Tab pan
1 tab per day
Tab neurobion forte
1 Twice a day
All for 5days
Later on....
Take
Lohasav
10 ml Twice a day for 3 MONTHS
Ashwagandharistha
20 ml Twice a day for 3 months
Tab osteon D by sandu pharma
2 per day for 3 months
These medicines are safe, will give you fitness, will prevent recurrence of pains
Answered2018-03-30 07:13:12
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