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Left shoulder slips

2017-10-29 11:52:35
Hello, if i rotate my right shoulder then it rotates normally but if i rotate my left shoulder after half rotation when arms are straight above and if agin i rotate it to more extent then i slips and dont rotate normally Please give me solution for this!!
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Answers (1)

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• Gentle Shoulder Stretching. • Core Strengthening Exercises. • Gentle Neck Exercises. • Avoid sleeping on affected side. • Warm up and cool down is a must.

Answered2017-10-29 23:45:30

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