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Left leg knee problem.

2018-03-11 14:29:01
My father has a pain on from below the knee on left leg along with the knee. Feels like a nerve stretching. It's swollen.
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• Quadriceps strengthening exercises- • Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.

Answered2018-03-11 15:00:14

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