Left Knee pain

2017-10-04 14:37:10
Left Knee injury happened few years back. I can do all activities however pain is still there. Doctors suggested physiotherapy and I did for few months initially however the pain is still there.
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Once u had injury at knee, your will have muscle imbalance at yours knee. Some muscles will be weak and inactive, some off them will be tight and weak or over active. So, untill u balance the muscle around yours knee and also hip... with proper eXrcise...  pain will persist .... So findvthe good physiotherapist who can properly assess u for muscle and movement dysfunction.

Answered2017-10-04 14:49:08

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